(1) additional notes in class
Roman numeral table:
1
|
L
|
14
|
XlV
|
27
|
XXVll
|
150
|
CL
|
2
|
ll
|
15
|
XV
|
28
|
XXVlll
|
200
|
CC
|
3
|
lll
|
16
|
XVl
|
29
|
XXlX
|
300
|
CCC
|
4
|
lV
|
17
|
XVll
|
30
|
XXX
|
400
|
CD
|
5
|
V
|
18
|
XVlll
|
31
|
XXXl
|
500
|
D
|
6
|
Vl
|
19
|
XlX
|
40
|
XL
|
600
|
DC
|
7
|
Vll
|
20
|
XX
|
50
|
L
|
700
|
DCC
|
8
|
Vlll
|
21
|
XXl
|
60
|
LX
|
800
|
DCCC
|
9
|
lX
|
22
|
XXll
|
70
|
LXX
|
900
|
CM
|
10
|
X
|
23
|
XXlll
|
80
|
LXXX
|
1000
|
M
|
11
|
Xl
|
24
|
XXlV
|
90
|
XC
|
1600
|
MDC
|
12
|
Xll
|
25
|
XXV
|
100
|
C
|
1700
|
MDCC
|
13
|
Xlll
|
26
|
XXVl
|
101
|
Cl
|
1900
|
MCM
|
man = manu = hand
manual /ˈmænjʊəl/
/noun/ a book containing instructions for
doing something, especially for operating a machine
e.g. You should read the manual before you
turn on the new machine.
/adjective/ involving the use of your hands
e.g. Most manual labor in the past has been
replaced by modern machines.
manicure /ˈmænɪkjʊə(r)/
/noun/ a beauty treatment for your hands
and nails
e.g. I have a manicure and a pedicure every
month.
/verb/ to make something (such as a lawn or
flower beds) look neat, smooth, and attractive
e.g. Mom spends her weekends working in her
garden and manicuring her lawn.
manifest /ˈmænɪfest/
/adjective/ easily understood or recognized
by the mind
e.g. Her grandfather love for literature is
manifest in his large library.
/verb/ to show something such as a feeling
or ability clearly
e.g. Both sides have manifested a stubborn
unwillingness to compromise.
tele- = far off
telecast /ˈteliˌkɑːst/
/verb/ to broadcast a program by television
e.g. There is no distant transmitter to
telecast the scene.
telepathy /təˈlepəθi/
/noun/ the ability of people to communicate
directly with each other’s minds, without using words or signals
e.g. Many of us find it very difficult to
state our needs. We expect people to know by telepathy what we are feeling.
telescope /ˈtelɪˌskəʊp/
/noun/ a piece of equipment shaped like a
tube that you look through to make distant objects look closer and larger
e.g. Like a telescope it has a curved
mirror to collect the sunlight.
(2) vocabulary journal
day1
capacity /kəˈpæsəti/ noun
sentence (in the article) : Humans have
only two legs but an incredible capacity for running.
meaning : the ability to do something
simple sentence : Her poor health limits
her earning capacity.
dramatic /drəˈmætɪk/ adjective
sentence (in the article) : They notice a
dramatic improvement in all of their senses; they can see, hear, taste, and
smell much better than before.
meaning : sudden and surprising or easy to
notice
simple sentence : The contrast of the two
cases is dramatic.
elite /ɪˈliːt/ noun
sentence (in the article) : Millions of
people worldwide watch as elite runners compete for millions of dollars on
television.
meaning : the best or most skillful people
in a group
simple sentence : Only a small elite among
mountaineers can climb these routes.
give someone an edge
sentence (in the article) : This gives the
Kalenjini an important edge when they compete in races at lower altitudes.
meaning : have an advantage over
simple sentence : I just didn't want to
jeopardize my chances or give another applicant an edge over me.
intense /ɪnˈtens/ adjective
sentence (in the article) : The 1000-day
challenge of the monks of Hiei involves intense periods of running, as well as
a period of extreme physical deprivation.
meaning : involving or done with a lot of
effort, energy, attention etc.
simple sentence : This type of work
requires intense concentration.
day2
rigorous /ˈrɪɡərəs/ adjective
sentence (in the article) : The few monks
who have completed the rigorous 1000-day challenge say that they now see the
world in a new way.
meaning : strict, or severe
simple sentence : They worked under
rigorous conditions and the closest supervision.
stamina /ˈstæmɪnə/ noun
sentence (in the article) : Our powerful
lungs give us the stamina needed to run great distances.
meaning : the ability to work hard or to
make a lot of effort over a long period of time without getting tired
simple sentence : I don't have the stamina
to work all night.
tribe /traɪb/ noun
sentence (in the article) : Most of them
are members of the Kalenjin tribe.
meaning : a large group of related families
who live in the same area and share a common language, religion and customs
simple sentence : America was once the home
of many Indian tribes.
waist /weɪst/ noun
sentence (in the article) : Their slim
bodies, long legs, and short waists concentrate power where a runner needs it
most─the legs.
meaning : the middle part of the human body
that is usually narrower than the parts above and below
simple sentence : Jim put his arm round
Carmen's waist.
enlightenment /ɪnˈlaɪt(ə)nmənt/ noun
sentence (in the article) : The tradition
continues today as people all over the world continue to run for money, sport,
exercise, enlightenment, or just plain fun.
meaning : the process of explaining or
understanding something clearly
simple sentence : Children look to their
teachers for enlightenment.
day3
deprivation /ˌdeprɪˈveɪʃ(ə)n/ noun
sentence (in the article) : The 1000-day
challenge of the monks of Hiei involves intense periods of running, as well as
a period of extreme physical deprivation.
meaning : a situation in which you do not
have something that you need or want
simple sentence : He was beginning to show
symptoms of sleep deprivation.
take (one’s) own life
sentence (in the article) : Any monk who
fails must take his own life.
meaning : kill somebody
simple sentence : In despair at his
failure, he took his own life.
accurate /ˈækjʊrət/ adjective
sentence (in the article) : When Dr. Secher
tried to predict how fast competitive rowers could go, based only on their
sizes and the weights of their boats, he was accurate to within 1 percent.
meaning : able to do something in an exact
way, without making a mistake
simple sentence : He's very accurate in his
calculations.
at first glance
sentence (in the article) : At first
glance, a big rower (and elite male rowers can weigh as much as 250 pounds) may
seem to be at a disadvantage.
meaning : see something in sudden
simple sentence : The couple fell in love
with each other at first glance.
section /ˈsekʃ(ə)n/ noun
sentence (in the article) : Bigger muscles,
with their larger cross-section, also are stronger.
meaning : an area within a place
simple sentence : The frozen-foods section
is in the rear of the shop.
day4
horizontal /ˌhɒrɪˈzɒnt(ə)l/ adjective
sentence (in the article) : Because
swimmers are horizontal in the water, their long bodies give them an automatic
edge.
meaning : straight and parallel to the
ground
simple sentence : The ground was horizontal
to the flagpole.
load /ləʊd/ noun
sentence (in the article) : “If you have
large legs, you have to move a big load,” Dr. Secher said.
meaning : something that a person or animal
carries, especially a large amount of things
simple sentence : The men were struggling
with their heavy loads.
propel /prəˈpel/ verb
sentence (in the article) : Running
requires that you lift your body off the ground with each step, propelling
yourself forward.
meaning : to cause someone to do a
particular thing or to cause something to happen
simple sentence : She was propelled by a
desire to prove everyone else wrong.
stride /straɪd/ noun
sentence (in the article) : Tall people
naturally have longer strides, but stride length does not determine speed.
meaning : the distance that you go in one
long step
simple sentence : I crossed the street in
ten strides.
illustrate /ˈɪləstreɪt/ verb
sentence (in the article) : The writer used
three examples of different running cultures to illustrate and develop the main
idea.
meaning : to show something by using
pictures, diagrams, lists of numbers etc
simple sentence : This English textbook is
well illustrated .
day5
box office
sentence (in the article) : It cost only $5
million to make, but it has excellent special effects and was a big success at
the box office.
meaning : sale status of film and
television industry
simple sentence : The movie has broken all
box office record.
rank /ræŋk/ verb
sentence (in the article) : Dr. Joyner got
a coach, worked hard, and recently ranked fifteenth swimming a mile in a U.S.
Masters Swimming championship race.
meaning : to have a particular position in
a group of people or things that are being judged according to quality,
ability, size, etc.
simple sentence : The major general ranks
at this camp.
spurt /spɜː(r)t/ verb
sentence (in the article) : And bigger
muscles can store more glycogen, their fuel for short intense spurts.
meaning : a sudden increase in something
simple sentence : Many children have a
growth spurt in their teens.
sprint /sprɪnt/ noun
sentence (in the article) : And because of
the advantage that large muscles give for sprints over short distances, the
shorter the distance an athlete must swim, the greater the advantage it is to
big.
meaning : a sudden short period of speed,
energy, or activity
simple sentence : The athlete put on a
sprint of speed to make it.
automatic /ˌɔːtəˈmætɪk/ adjective
sentence (in the article) : Because
swimmers are horizontal in the water, their long bodies give them an automatic
edge.
meaning : done without conscious thought or
intention, especially because of habit
simple sentence : A fine for this parking
offence is automatic.
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